What is Fisetin:

• Fisetin is a natural flavonoid found in fruits and vegetables, especially strawberries, apples, persimmons, and onions. It has gained attention as a supplement for its anti-aging, antioxidant, and anti-inflammatory properties.

What are the benefits of Fisetin:

• Senolytic Effects (Anti-Aging): Fisetin has been shown to act as a senolytic, meaning it helps clear out senescent cells—old, damaged cells that accumulate with age and can contribute to inflammation and various age-related diseases. By reducing these cells, fisetin may support healthier aging and potentially extend lifespan.

• Antioxidant Properties: Fisetin has powerful antioxidant effects, helping neutralize free radicals and reducing oxidative stress in cells. This can protect against cell damage and support overall cellular health.

• Anti-Inflammatory: Fisetin can inhibit inflammatory pathways, potentially reducing inflammation and providing relief in conditions where chronic inflammation is a factor, such as arthritis and cardiovascular diseases.

• Brain Health: Research suggests that fisetin may support cognitive function by reducing oxidative stress and inflammation in the brain, potentially benefiting memory and learning. It may also protect against neurodegenerative diseases like Alzheimer’s by clearing damaged brain cells and supporting brain health.

• Heart Health: Fisetin's anti-inflammatory and antioxidant properties may also benefit cardiovascular health by improving blood vessel function, reducing cholesterol levels, and potentially lowering the risk of heart disease.

• Blood Sugar Regulation: Some studies have shown that fisetin may improve insulin sensitivity and reduce blood sugar levels, which could benefit those with metabolic syndrome or type 2 diabetes.

Recommended daily dosage:

• 250 mg per day with meal.